Craig Ballantyne, the King of HIIT and the Founder of Turbulence Training

Craig Ballantyne is the creator of the 1st supersets-interval fat loss program which anyone can do in the craig ballantynecomforts of his home.

His Turbulence Training makes use of one of a kind bodyweight exercises and dumbbells. Ballantyne is also a Toronto Strength and Conditioning Coach as well as the writer of Turbulence Training.

He writes for Men’s Health Magazine and sits on the Training Advisory Boards of Oxygen and Maximum Fitness magazines. He is also known worldwide for his fat loss program.

Turbulence Training is for men and women who want to lose weight and build muscles in the comforts of their home. It is for both novice and expert. The program can be taken by an individual who wants to lose between 10 to 100 pounds of fat.

Craig Ballantyne earned his master’s degree in Exercise Physiology in Ontario, Canada from McMaster University. He invented Turbulence Training while he was researching on sports supplements.

Watch out Craig’s #1 Tip to Lose Belly Fat

He combined his research and training experience to create the world’s fastest fat loss program. He has been providing this workout program for the past 8 years.

His Turbulence Training has helped individuals gain muscle and lose fat by doing the workouts for at most 45 minutes, 3x weekly. The 76 pages e-book is downloadable online for a fee.

It offers about 6 1/2 months of workouts with a 1-hour audio discussing the philosophy behind fat loss and Turbulence Training. Craig Ballantyne also offers a 1-on-1 training session.

Here’s Craig demonstrating his 4-Minute NO-Equipment Belly Fat Destroyer Circuit

You can catch Craig at

Craig Ballantyne’s Flagship Programs:

Turbulence Training

 Turbulence Training

(Click here for our review)


Visit the official site @


Home Workout Revolution

home workout revolution



(Click here for our review – COMING SOON)



Visit the official website @



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