Gunnar Peterson is a personal trainer of Swedish American descent who is widely known among celebrities and professional athletes.
He is also known as a fitness equipment developer, fitness programs creator, speaker, and author. He has more than 20 years experience in the industry and has attained global recognition for his functional training expertise.
Gunnar Peterson has completed degree programs in Nutrition, Psychology, and Physical Fitness from Duke University in North Carolina.
He has certification from the American Council on Exercise, and the National Strength and Conditioning Association. He is also a Certified Strength and Conditioning Specialist.
He is popular for his work with different NCAA, professional boxing, USTA, NFL. NHL, and NBA athletes. He also has Outside Shot, his own company which is in the business for developing fitness products.
Watch what Gunnar Peterson has to say about training Sylvester Stallone
Gunnar Peterson has his own training facility where he services a maximum of 9 customers daily in Beverly Hills. A long list of celebrity clients includes JLo, Sylvester Stallone, and Pete Sampras.
He is known to personally train his clients in 1-on-1 workout sessions to emphasize functional training. He is regarded as Trainer to the Stars and Fitness Guru by Sports Illustrated.
His fitness and diet tips are also featured by Discovery Health. He is also a frequent guest in online forums, print, and television, as well as national conferences.
Gunnar Peterson developed Core Secrets as a fitness video. He also developed Ready To Go, Stronger by Design, and Reduce and Renew.
Ready to Go aims to develop greater stamina and energy through the 70 exercises Peterson has developed.
Stronger by Design, on the other hand, aims to build and strengthen muscle mass.
Lastly, Reduce and Renew was developed as support to a weight loss regimen.
Here’s Gunnar Peterson showing a complete workout plan
Peterson published his first book G-Force in 2005, wherein he presented his 4 F-words: Focus, Freedom, Foundation, and Function.
He also writes regularly for the Muscle and Fitness Magazine. He also contributes to Clean Eating and Glamour magazines. He also sits on the Fitness magazine board.
He is often featured in Self, Women’s Health, Men’s Health, US Weekly, In Touch Weekly, InStyle, Elle, and Allure magazines.
He has appeared in television shows like VH1, E!, Extra, The Big Idea with Donny Deutch, CNN Headline News, CNN, Fox & Friends, and The Today Show.
More recently, Gunnar presented a groundbreaking program – The Gunnar Challenge, which is quickly gaining a following in the fitness industry.
It is an online program for individuals who want to be more confident with a healthier body.
It lasts for 2 months and includes a workout plan complete with exercises, meal plans, shopping lists, and motivational messages from Gunnar.
- Gunnar Peterson Website
- Twitter @Gunnar
The Gunnar Challenge
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Visit the official site @ www.GunnarChallenge.com